The Anti-Aging Antioxidant!
- Some say, "You are as young as you feel".
The truth is you are only as young as your connective tissue.
To a large extent, youthfulness is determined by the suppleness
of the body's connective tissue, the meshwork holding the body
together. Some people appear prematurely old, while others appear
youthful. Think of the cowboy in the desert, with his sun worn,
wrinkled face as hard as leather. Then recall the soft supple
skin of a newborn baby or a beautiful young model. The difference
is due to the amount of oxidation, or free radical damage, which
has occurred to the connective tissue.
The theory of free radicals and aging was first put forth by
Johaan Bjorksten in 1941. Working for a branch of Eastman Kodak,
Bjorksten noticed the similarity between the aging of film and
the human body. When exposed to oxygen, film filaments became
cross-linked, hardened and brittle. Bjorksten theorized that the
aging of living organisms is likewise due to cross-linking of
cellular proteins as well as strands of DNA and RNA which control
the rate of aging. This cross-linking occurs as a result of free
radical activity.
Bjorksten's theory has been confirmed as one of the major causes
of aging. Free radicals are unstable forms of oxygen that occur
within the body from normal metabolism, from the digestion of
dietary fat, and from exposure to certain chemicals, environmental
pollutants, sunlight, radiation, burns, cigarette smoke, drugs
alcohol, viruses, bacteria and parasites. This free radical oxidation
occurs throughout the body, destroying cell membranes and cellular
components as well as collagen and elastin.
Collagen, the most abundant protein in the body together with
elastin, forms what is known as the connective tissue. Connective
tissue forms the structural framework of the entire body and holds
everything together. It is often called the mortar of the cells.
The skin, blood vessels, joints and every membrane within the
body are laced together with connective tissue.
During infancy the connective tissue is extremely soft and pliable.
Overt time, free radicals cause the collagen and elastin fibers
to gradually become cross-linked, or rigidly bound together at
the middle. As this happens, unless you increase your supplemental
intake of nutritional free radical deactivators, your connective
tissue becomes tougher and firmer, your skin becomes leathery
and wrinkled, your joints and cartilage stiffen, your vision becomes
clouded by cataracts, your spine becomes stiff and bent, even
your brain becomes impaired. In short every part of your body
gradually deteriorates.
The good news is you can fortify your resistance, push back the
clock, and even reverse the effects of aging on your body. Scientists
have recently discovered that certain elements, known as antioxidants,
have the effect of neutralizing free radicals. The best known
antioxidants are Vitamin E, Vitamin C, and Beta-Carotene.